Has your meditation practice become stagnant or monotonous? It’s not the meditation itself that’s at fault but rather the mind’s discomfort with the detoxing process
As in the workplace, just as in deep religious or spiritual journeys, individuals can encounter a myriad of profound experiences. But can our workplace awaken
In the bustling echo chambers of the corporate world, many of us find ourselves wedded not just to our roles but to the immediate outcomes
There’s a universal sentiment that often hovers around the end of summer vacations — a mingled sense of both dread and anticipation for the return
Mindfulness meditation can reduce limiting beliefs you experience at work. But what are they? My meditation teacher, Tara Brach, brought to my attention to the
