Supporting students, employees, senior management, community organisations & educational institutions
Are you an employer? Book a consultation with Ed and he can show you how we can support your organisation
Mindful Impactsis about sharing tools & resources from students to corporate executives, we help develop a strong resilience within your personal & working environments.
My training is underpinned by 22 years of mindfulness meditation practice and working in a number of international corporate industries since 1994.
We deliver introduction to mindfulness meditation sessions, regular weekly classes (30 mins, 45 mins & 60 mins sessions) that are tailored to a corporate environment.
We also deliver mindfulness sessions for business executives & management because generally this is where the the root cause of workplace issues usually originate. Ed has a proven track record to deliver and facilitate mindfulness sessions before management meetings or meetings that will usually involve conflict or difficult issues that need to be addressed.
Our experienced health practitioners are trained in hatha yoga, men’s yoga, yin yoga, remedial yoga and chair yoga to help get you moving at your own pace. Our teachers have been accredited to the highest standards to work with people with existing injuries and ailments so this will not be your standard gym yoga! Classes to be delivered face-to-face and zoom.
These presentations will provide an in depth look at how the narrative around mental health is changing in the workplace. We will highlight when the warning signs of detrimental mental health appears and explore the number of ways these can be addressed and minimised.
Mental ill health is now the leading cause of absenteeism, yet 90% of those who are absent lie about the real reason they’re off sick, as they’re worried about their employer’s reaction. With 1/6 of workers currently suffering from a mental health problem and the Coronavirus crisis exacerbating many existing mental health conditions, it’s a pertinent time to silence the stigma and put some preventative mental health strategies into place.
This is a service of watching wellbeing sessions in your own time. There is a package of 8 sessions of mindfulness practices that will help provide staff and students a solid foundation to the concepts of learning to be aware and mindful.
What does it mean to be ‘equanimous’ and to ‘surrender’.
Why is intention setting and posture so important to begin quieting the mind and body?
Can we really bring compassion to our work colleagues and bosses?
The answer is yes and we show you how!
Mindful Impacts brings a lot of experience to craft a range of programs, workshops and wellness retreats for your workplace (face to face or online) to deliver tangible results and improve your bottom line.